Description
Kabuli chana or white chickpeas are protein-rich legumes used in curries and salads. They provide fibre, iron, and slow-release carbohydrates for sustained energy. Used widely in dishes like chole and hummus for their creamy texture. Soak overnight and cook thoroughly before use for soft, digestible grains. Store in airtight jars to protect from pests and moisture. Kabuli chana supports heart and digestive health when eaten regularly. It’s a versatile legume forming part of Indian vegetarian diets.
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sabja(100g)
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