Bitter Gourd Pickle

Description

Bitter gourd pickle uses thinly sliced bitter gourd cured with spices, salt and oil. Roasting reduces bitterness and brings forward a pleasant earthy note. Traditionally, bitter gourd is valued for supporting digestion and glycaemic control. Oil coating preserves texture and helps the spices penetrate the vegetable. The pickle develops more balanced flavour with time as spices and juice meld. Store sealed away from heat to maintain crispness and prevent spoilage. Consume in small amounts regularly to enjoy flavour and traditional benefits.